Moving Time: 0:43:22
Distance: 24.88 km
Speed: 34.42 km/h
Ele Gain / Loss: 286.23 m / 229.37 m
Power: 268 wZ3 3.67 w/kg
Max Power: 456 w
Norm. Power: 276 wZ3
Intensity: 0.80
TSS: 47
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.86 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution