| Moving Time: |
1:10:08 |
| Distance: |
14.53 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
830.95 m / 28.02 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
887 kcal |
