| Moving Time: |
1:18:53 |
| Distance: |
24.79 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
1205.14 m / 603.68 m |
| Power: |
246 wZ3
3.29 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,299 kcal |
