| Moving Time: |
1:21:39 |
| Distance: |
39.98 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
173 wZ3
2.06 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
946 kcal |
