Moving Time: 0:45:58
Distance: 20.50 km
Speed: 26.76 km/h
Ele Gain / Loss: 314.53 m / 340.07 m
Power: 186 wZ3 2.42 w/kg
Max Power: 473 w
Norm. Power: 198 wZ3
Intensity: 0.85
TSS: 55
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution