Moving Time: 0:44:51
Distance: 20.26 km
Speed: 27.10 km/h
Ele Gain / Loss: 175.98 m / 277.16 m
Power: 138 wZ2 1.84 w/kg
Max Power: 298 w
Norm. Power: 150 wZ2
Intensity: 0.73
TSS: 40
Heart Rate: 160 bpm
Max HR: 183 bpm
Efficiency: 0.94 w/bpm
Cadence: 73 rpm
Max Cad: 123 rpm
Pedalling: 96.6% of the ride
Avg Torque: 19.1 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution