| Moving Time: |
2:42:03 |
| Distance: |
53.06 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
99 wZ2
1.32 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
104 wZ2
|
| Intensity: |
0.68 |
| TSS: |
123 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-0.3%good
|
| Calories: |
1,074 kcal |
