Moving Time: 0:55:48
Distance: 25.96 km
Speed: 27.91 km/h
Ele Gain / Loss: 358.88 m / 419.97 m
Power: 214 wZ2 2.3 w/kg
Max Power: 307 w
Norm. Power: 231 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.49 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution