| Moving Time: |
1:10:18 |
| Distance: |
25.33 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
519.42 m / 341.69 m |
| Power: |
145 wZ2
2.15 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
25.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
682 kcal |
