| Moving Time: |
1:16:26 |
| Distance: |
24.79 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
1205.16 m / 603.68 m |
| Power: |
267 wZ3
3.51 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,366 kcal |