| Moving Time: |
1:26:41 |
| Distance: |
46.74 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
812 kcal |
