| Moving Time: |
0:32:39 |
| Distance: |
10.80 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
476.14 m / 133.30 m |
| Power: |
228 wZ3
3.08 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.95 |
| TSS: |
49 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
498 kcal |