| Moving Time: |
1:08:41 |
| Distance: |
18.95 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
233 wZ4
3.58 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,071 kcal |
