| Moving Time: |
1:10:16 |
| Distance: |
17.10 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
248 wZ4
2.99 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,167 kcal |
