| Moving Time: |
1:48:17 |
| Distance: |
53.62 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
215 wZ2
2.79 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.72 |
| TSS: |
94 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,559 kcal |
