Moving Time: 0:45:22
Distance: 19.38 km
Speed: 25.63 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 140 wZ2 1.65 w/kg
Max Power: 200 w
Norm. Power: 142 wZ2
Intensity: 0.57
TSS: 25
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.16 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.9 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution