| Moving Time: |
1:10:25 |
| Distance: |
14.18 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,136 kcal |
