| Moving Time: |
0:33:58 |
| Distance: |
9.60 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
203 wZ3
3.27 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
39 |
| Heart Rate: |
101 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
461 kcal |