| Moving Time: |
1:16:36 |
| Distance: |
38.74 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
212.64 m / 518.80 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
800 kcal |
