| Moving Time: |
1:35:26 |
| Distance: |
29.94 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
649.06 m / 270.15 m |
| Power: |
155 wZ3
1.82 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
990 kcal |
