| Moving Time: |
0:45:31 |
| Distance: |
13.86 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
539.64 m / 43.27 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
533 kcal |
