Moving Time: 0:34:49
Distance: 3.98 km
Speed: 6.86 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 93 wZ1 1.33 w/kg
Max Power: 349 w
Norm. Power: 168 wZ2
Intensity: 0.74
TSS: 32
Cadence: 66 rpm
Max Cad: 120 rpm
Pedalling: 53.5% of the ride
Avg Torque: 29.4 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution