| Moving Time: |
1:38:18 |
| Distance: |
34.63 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
1224.22 m / 0.00 m |
| Power: |
229 wZ3
3.03 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
123 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,507 kcal |
