Moving Time: 0:47:32
Distance: 13.86 km
Speed: 17.49 km/h
Ele Gain / Loss: 539.65 m / 43.27 m
Power: 193 wZ2 2.92 w/kg
Max Power: 299 w
Norm. Power: 198 wZ2
Intensity: 0.60
TSS: 28
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 1.57 w/bpm
Cadence: 59 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.0 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution