| Moving Time: |
2:09:35 |
| Distance: |
54.93 km |
| Speed: |
25.44 km/h |
| Ele Gain / Loss: |
111.29 m / 461.44 m |
| Power: |
78 wZ2
1.22 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
91 wZ3
|
| Intensity: |
0.81 |
| TSS: |
143 |
| Heart Rate: |
130 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
11.3 Nm |
| Calories: |
676 kcal |
