Moving Time: 1:15:01
Distance: 46.74 km
Speed: 37.38 km/h
Ele Gain / Loss: 154.55 m / 642.07 m
Power: 219 wZ3 2.74 w/kg
Max Power: 447 w
Norm. Power: 221 wZ3
Intensity: 0.81
TSS: 82
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,100 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution