| Moving Time: |
1:08:35 |
| Distance: |
19.72 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
93 wZ3
1.5 w/kg
|
| Max Power: |
173 w |
| Norm. Power: |
101 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
116 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-16.9%good
|
| Cadence: |
56 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
427 kcal |
