Moving Time: 0:26:18
Distance: 11.40 km
Speed: 26.01 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 167 wZ1 2.39 w/kg
Max Power: 323 w
Norm. Power: 168 wZ1
Intensity: 0.41
TSS: 7
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.17 w/bpm
Cadence: 92 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution