| Moving Time: |
1:04:23 |
| Distance: |
28.81 km |
| Speed: |
26.85 km/h |
| Ele Gain / Loss: |
394.73 m / 378.29 m |
| Power: |
210 wZ2
2.26 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
905 kcal |
