| Moving Time: |
1:09:59 |
| Distance: |
36.21 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,021 kcal |
