Moving Time: 1:39:52
Distance: 12.87 km
Speed: 7.73 km/h
Ele Gain / Loss: 995.94 m / 1.65 m
Power: 160 wZ2 1.98 w/kg
Max Power: 521 w
Norm. Power: 167 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 160 bpm
Max HR: 168 bpm
Efficiency: 1.04 w/bpm
Decoupling: 12.5%poor
Cadence: 59 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.1 Nm
Calories: 1,070 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution