| Moving Time: |
1:06:27 |
| Distance: |
23.41 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
426.58 m / 674.15 m |
| Power: |
129 wZ2
1.77 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
574 kcal |
