| Moving Time: |
1:36:03 |
| Distance: |
16.96 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
161 wZ3
2.6 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,035 kcal |
