| Moving Time: |
1:12:59 |
| Distance: |
15.13 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
914 kcal |