| Moving Time: |
1:32:51 |
| Distance: |
32.02 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
66 wZ1
0.71 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
77 wZ1
|
| Intensity: |
0.41 |
| TSS: |
26 |
| Heart Rate: |
115 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
410 kcal |
