| Moving Time: |
1:11:54 |
| Distance: |
26.77 km |
| Speed: |
22.34 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
222 wZ3
2.52 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-16.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,069 kcal |