| Moving Time: |
1:04:14 |
| Distance: |
12.87 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
214 wZ2
3.15 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
920 kcal |
