| Moving Time: |
2:24:23 |
| Distance: |
44.96 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
938.60 m / 757.47 m |
| Power: |
135 wZ2
1.59 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.76 |
| TSS: |
137 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,305 kcal |