Moving Time: 0:48:18
Distance: 13.14 km
Speed: 16.33 km/h
Ele Gain / Loss: 621.87 m / 286.38 m
Power: 193 wZ2 2.92 w/kg
Max Power: 330 w
Norm. Power: 201 wZ2
Intensity: 0.61
TSS: 30
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.55 w/bpm
Cadence: 56 rpm
Max Cad: 115 rpm
Pedalling: 99.1% of the ride
Avg Torque: 35.6 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution