| Moving Time: |
1:03:45 |
| Distance: |
28.74 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
169 wZ3
2.59 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
721 kcal |
