| Moving Time: |
1:08:19 |
| Distance: |
27.96 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
226.32 m / 179.03 m |
| Power: |
130 wZ1
1.57 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.46 |
| TSS: |
24 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
594 kcal |
