| Moving Time: |
2:51:42 |
| Distance: |
20.23 km |
| Speed: |
7.07 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
130 wZ2
1.69 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.59 |
| TSS: |
99 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,495 kcal |
