Moving Time: 2:41:50
Distance: 68.37 km
Speed: 25.35 km/h
Ele Gain / Loss: 1006.85 m / 1003.09 m
Power: 192 wZ2 2.26 w/kg
Max Power: 366 w
Norm. Power: 200 wZ2
Intensity: 0.74
TSS: 146
Heart Rate: 138 bpm
Max HR: 170 bpm
Efficiency: 1.45 w/bpm
Decoupling: 0.8%good
Cadence: 65 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 2,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution