Moving Time: 1:21:31
Distance: 46.05 km
Speed: 33.90 km/h
Ele Gain / Loss: 258.44 m / 325.16 m
Power: 219 wZ3 3.17 w/kg
Max Power: 355 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 91
Cadence: 87 rpm
Max Cad: 131 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.5 Nm
Calories: 1,195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution