| Moving Time: |
1:13:53 |
| Distance: |
16.96 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
251 wZ3
3.3 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,242 kcal |
