| Moving Time: |
1:48:55 |
| Distance: |
44.96 km |
| Speed: |
24.77 km/h |
| Ele Gain / Loss: |
938.59 m / 757.45 m |
| Power: |
177 wZ2
2.27 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
95 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,291 kcal |
