| Moving Time: |
1:57:38 |
| Distance: |
53.62 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
197 wZ3
2.26 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
139 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,552 kcal |
