| Moving Time: |
1:18:54 |
| Distance: |
27.92 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
988.24 m / 487.25 m |
| Power: |
227 wZ2
3.03 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,199 kcal |