| Moving Time: |
1:05:25 |
| Distance: |
12.21 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
152 wZ3
2.24 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
666 kcal |
