Moving Time: 0:19:03
Distance: 9.74 km
Speed: 30.69 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 169 wZ2 1.63 w/kg
Max Power: 252 w
Norm. Power: 174 wZ2
Intensity: 0.64
TSS: 13
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution